Not all fermented foods are probiotics, nor are all probiotics fermented foods Femented foods or drinks such as yogurt, chocolate, sourdough, wine or beer, are foods that have been transformed thanks to controlled growth of microorganisms such as bacteria, yeast, and even certain molds. The ability to preserve food and produce new unique flavors and textures has surely been what has long driven humanity to consume food as an important part of our diet. Although gastronomically speaking these reasons have Leer más